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mindfulness

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Personal Development / Self-Discovery

How to Be More Self-Aware

Discover the key steps to enhance your self-awareness and improve your life. Learn how to be more self-aware…

by Valene Lindsay August 31, 2023

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Personal Development

5 Principles to Live By to Create a More Meaningful Life

5 principles to live by that will help you get through life's challenging moments and help you create…

by Valene Lindsay April 16, 2021

The Unfolding Rose

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Must-Read Articles

1

55 Powerful Personal Growth Quotes to Inspire You

August 31, 2023

2

How to Be More Self-Aware

August 31, 2023

3

52 Affirmations for Self-Love to Embrace Your Inner Beauty

July 24, 2023

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The Unfolding Rose

Do you ever feel like you can’t move on from pas

Do you ever feel like you can’t move on from past mistakes? You’re constantly haunted by what you did, and no matter how much time has passed, you can’t forgive yourself.

If this sounds like you, I want you to know that you’re not alone.

I’ve also experienced situations in my life that were painful to look back on, situations that I either caused or allowed.

But I discovered that a part of loving myself also means being kind to myself and forgiving myself for my past mistakes.

As a part of your forgiveness journey, remember to:
- Be patient with yourself
- Acknowledge your mistakes, but don’t dwell on them
- Focus on the lessons you’ve learned and the changes you can make going forward

I hope these steps will help you forgive yourself, heal and love yourself more deeply.

#selfforgiveness #selfcompassion #forgiveyourself #mentalhealthawareness #selflove #mentalwellness #healing #healingjourney

The future is just a thought, arising now. This mo

The future is just a thought, arising now. This moment is the only opportunity you have to make contact with your life. Seize it.⁣
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#CarpeDiem #LiveInTheMoment #Mindfulness #GratefulHeart #SeizeTheDay #AppreciateLife #embracethenow #beherenow

Unlocking your potential is a journey that can be

Unlocking your potential is a journey that can be full of self-discovery, growth, and fulfillment. Whether you're looking to advance your career, improve your personal relationships, or simply become a better version of yourself, we hope these 8 ways will help you to tap into your true potential. ⁣
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Remember, this process takes time, effort, and dedication. Be kind and compassionate towards yourself, and trust that with patience and perseverance, you can achieve anything you set your mind to.⁣
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#unlockyourpotential #selfimprovement #lifegoals #motivation #mindset #growthmindset #success #personaldevelopment #selfcare

“You are not IN the universe, you ARE the univer

“You are not IN the universe, you ARE the universe, an intrinsic part of it. Ultimately you are not a person, but a focal point where the universe is becoming conscious of itself. What an amazing miracle.”⁣
— Eckhart Tolle⁣
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#consciousness #cosmos #spiritualawakening ⁣
#universe #mindfulness #selfawareness #gratitude #perspective #wonder

Are you in need of a little mental pick-me-up? We

Are you in need of a little mental pick-me-up? We all could use a few strategies to help us maintain a positive mindset throughout the day. With these 9 strategies, you can start transforming your life, one step at a time. ⁣
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Want more inspiration and personal growth tips? Sign up for our email list. Access the sign-up form from the link in our bio.⬆⁣
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#positivemind #mindset #positivethinking #personalgrowth #personaldevelopment

Are you a woman in business in the US? It’s time

Are you a woman in business in the US? It’s time to celebrate American Business Women’s Day for 2022! This holiday was created to recognize and celebrate the contributions and achievements of women in business across the US. Whether you’re a female entrepreneur, founder, or woman in business, take this time to recognize how far you’ve come this year! Cheers🤩🍷
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#WomenInBusiness #AmericanBusinessWomensDay #FemaleFounders #FemaleEntrepreneurs #girlbosses

Hiring a website designer or developer can be an e

Hiring a website designer or developer can be an expensive investment. And if you're just starting your business, there are so many other expenses that you need to keep in mind. 💸

So how can you launch your online presence without the hefty price tag? Creating your own website is an excellent solution whether you are just starting your business or on a tight budget. 💪

Here are a few quick tips to help you create your own website for your business.

When you're ready to start your DIY website project, check out one of our fully customizable Wix website templates designed to stand out and convert your dream clients. 🤩 Link in bio ⬆

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#WomenInBusiness #FemaleFounders #FemaleEntrepreneurs #startyourownbusiness #beyourownboss #websitedesign #websitetemplates

Guess what? We've made it to the end of another we

Guess what? We've made it to the end of another week.

While I love smashing out my to-do list and working hard, I also know how important it is to rest and recharge.

So, I'm spending today wrapping up this week's projects and getting ready for two days of being out in nature.

Hope you're feeling those Friday feels too! Tell me in the comments what plans you have to rest and recharge this weekend.

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#wellnessweekend #mindbodymedicine #fridayvibes #weekendvibes #nature #waterfalls #chasingwaterfalls

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